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Offers and competitions

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Competitions

Thornbury Castle competition

This month on MyThornbury there's a chance to win Full Afternoon Tea for Two at Thornbury Castle.

Special offers for MyThornbury readers

Every now and then, advertisers on MyThornbury run special offers. To save you hunting around, we've gathered them all one page for you to pick and choose your favourite deal.

Free Massage or Kinesio Taping at Oldbury Fun Run
Thornbury Chiropractic Clinic are offering Free Pre Race warm up massage or Kinesio Taping, available from 10am, 1 hour prior to the start of the race and 1 hour post race.
Massage: Muscle warm up massage using neutral oil or embrocation lotion to help warm up the leg muscles before the start of the race. This could help with tackling the hill within the first 50 yards!
Kinesio Taping:Applying Kinesio tape pre race will help reduce overactive muscle tightening (inhibition) and provide gentle support and stimulation to muscles that need it (facilitation). Kinesio tape will help the muscles to work effectively therefore reducing excess fatigue.
As all runners are different the taping will vary depending on the weak/strong muscles found. Ideally it should be applied to oil free skin without too much body hair 30 minutes before activity to allow to dry. The tape itself is brightly coloured, comfortable to wear, latex free and waterproof. It can last for several days and continues to provide therapeutic effects whilst it is applied.
We are offering this service free of charge although donations to our designated charity Help Appeal ~ County Air Ambulance Trust would be most welcome.
For more information about the Oldbury Fun Run on June 28th, visit visit www.oldburyfunrun.co.uk.

Alveston House Hotel Conference Summer Special
We are delighted to be able to extend the following ‘Summer Special’ to all of our events and conference organisers who are wanting to book a meeting any time up until the end of August: Book a meeting room for a minimum of 10 delegates and receive 1 place completely free of charge. That’s lunch, refreshments, overnight accommodation (if a residential course) absolutely free!
To find out more and make a booking, call Carole Topping on on 01454 415050 or visit www.alvestonhousehotel.co.uk.

Wednesday Evening Special at Romy's Kitchen
Enjoy a 3 course meal with glass of house wine for £36 for two persons. Vegetable Samosas starter, any Veg or Chicken main courses and any available desserts.
To find out more and make a booking, visit www.romyskitchen.co.uk.
Romy is also now offering new Modern Indian cookery classes - click here for details.

Free Active Taster Session Active
Whether you need a bit more spring in your step, or you want to stay full of beans, why not try something new?
Click here to claim your free taster session at any Active Leisure Centre. (Active Centres are located at Bradley Stoke, Kingswood, Longwell Green, Thornbury and Yate).

15% off at In Good Hands
Helen Edwards is a qualified therapist with over 10 years experience based in Thornbury. She offers Sports/Deep Tissue, Swedish/Therapeutic, Aromatherapy and Indian Head massages as well as new Warm Bamboo. Quote "MyThornbury" and enjoy a 15% discount off your first treatment. Call Helen on 01454 414545 or 07776 321849 or email: to book.

Offers at The Wheatsheaf Inn The Wheatsheaf Inn
Thornbury's "oldest" happy hour Monday to Friday 5-7pm, with 50p off all draught pints. Also, the new Wheatsheaf Loyalty Card is now available - call in and apply for yours now.
Click here to read more.

15% off Spectacles for Thornbury's Independent Businesses Johnson and Furze Opticians and Optometrists
Johnson and Furze Opticians and Optometrists offer independent businesses in Thornbury a 15% discount off the cost of any spectacles.
Call 01454 411760 or visit www.johnsonandfurze.co.uk.

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