Health & beauty > Wellbeing
Aspire Health and Fitness

Peels Leisure Club, Tortworth Court

Thornbury Chiropractic

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Wellbeing

Aspire Health and Fitness
Whether your goal is to lose weight for the holiday season or a forthcoming event such as a wedding, Dave Hodges at Aspire Health and Fitness guarantees to provide you with the very best service, expertise, and facilities to ensure you reach your weight loss and exercise goals.
With over 10 years experience as a Personal Trainer, Dave has helped hundreds of people lose weight, tone up, review their diet and eating habits and feel great about themselves.
And Personal Training isn't just for stars and celebrities - the initial consultation and health appraisal is FREE and sessions start from JUST £15!
www.aspirehealthandfitness.co.uk
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Beyond Chocolate
Join Chocolate Fairy Mandy Gerrard on a motivational and inspirational one-day course for practical strategies, information and support to change your approach to weight-loss and body confidence forever. Free one-hour taster sessions (with cupcakes!) available for groups – at your venue or Mandy's Tytherington home.
Tel: 01454 411915 or 07793 373355
www.beyondchocolate.co.uk
Email:

David Sanders Traditional Acupuncturist
Tel: 01454 418259

Elite Beauty Therapies
Come to Elite for a truly professional approach to Health and Beauty. Treatments available include eye lash and brow care, manicures and pedicures, facials, massage, fake bake, waxing and electrolysis.
Or try and alternative therapy, such as ear candles, reflexology, crystal therapy, reiki and hypnotherapy. We are members of the British Association of Beauty Therapy and Cosmetology.

14 The Plain, Thornbury BS35 2BD
Tel: 01454 853345

www.elite-health-and-beauty.co.uk
Email:

Essential Nutrition - nutritional therapy
07791 890 541

In Good Hands - Massage Treatments
Tel: 01454 414545 or 07776 321849

Lucy Luke Massage
Visiting Holistic Massage Therapist.
Relax and enjoy massage tailored just for you in the comfort of your own home or business.
I give massage in Thornbury and the surrounding areas for relaxation and to treat muscle and joint stiffness, relieve stress, and to improve circulation and digestive function.

Tel: 18002 01454 413625 (standard rate – wait for operator to connect)

www.lucylukemassage.co.uk
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Mind, Body and Sole Foot Health Care, Sports massage and Holistic Therapy
Based at Thornbury Leisure Centre
Tel: 07834 523658

Peels Leisure Club
We help you rejuvenate mind and body in luxurious surroundings. Work out, swim, float, cleanse and be pampered in this wonderful facility within Tortworth Court Four Pillars Hotel.
Enjoy our swimming pool, fully air-conditioned gym, spa pool, sauna and steam room, spa and beauty treatments and complimentary towels, located within 30 acres of glorious parkland and gardens.

Peels Leisure Club, Tortworth Court Four Pillars Hotel,
Wotton Under Edge, South Gloucestershire, GL12 8HH
Tel: 01454 263000

www.mythornbury.co.uk/peels_leisure
Email:

Russell Knight BSc (Hons), Personal Trainer REPs Level 3
Are you intimidated by the prospect of starting a regular exercise programme by yourself? Do you need help maintaining a healthy way of life? Personal Training is a fun and enjoyable way to start discovering just what you are capable of, with the motivation and support of someone alongside you every step of the way. You don't need to join a gym or commit to long-term contracts, and you can arrange sessions as and when they suit you, to fit in with the typical hectic lifestyle many of us lead these days!
Why not call to arrange a FREE consultation, where we can fill out a Health and Lifestyle Questionnaire, find out what your current levels of fitness are and establish some realistic goals? I look forward to hearing from you.
Click here to read a first-hand account from one of my trainees.

Tel: 07793 672782

www.rkpersonaltrainer.co.uk
Email:

Thornbury Chiropractic Clinic
What therapies do we offer?
Chiropractic – Treating back, neck and shoulder problems. Joint, muscle and posture problems. Leg pain, Headaches and Sports Injuries.
Acupuncture – Treats muscle and joint problems. Arthritis, pain management. Headaches and Migraine. Digestive disorders. Stress related conditions (depression, anxiety, insomnia.) Addictions.
Holistic Massage – Treats muscle and joint stiffness. Relaxes body and mind. Relieves stress. Improves circulation and digestion.
Body Control Pilates Classes – One to One or small group classes. Rehabilitation work. Ante and Post Natal.

The Georgian House, 6 The Plain, Thornbury, BS35 2AG
Tel: 01454 418259

www.thornburychiropractic.co.uk
Email:

Thornbury Community Choir
01453 845193

Thornbury Osteopathy & Physiotherapy
Tel: 01454 281243

True Life Coaching
Tel: 01454 856670



Health With Bowen
Tel: 01454 294258 or 07870 696774



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